Our Gratitude Garden
Helping Ourselves Help Others
Our Gratitude Garden
Helping Ourselves Help Others
Walking to Reduce Stress, Anxiety, and Burnout!
How to optimize my activity
Walking is a wonderful way to help reduce levels of stress and improve well-being. Walking in natural settings enhances the experience by encouraging the mind to wander and resetting our attention spans. Feeling like you've hit a rock wall? Grab a friend and take one the relaxing strolls we've included down below! Please remember to be safe, follow all traffic laws, and let yourself notice the beautiful world around you!
