New Resources! Staff Bulletin Board

What's Stopping You from Reaching Your Wellness Goals?

Calling all ICU Nurses! Come on by and view the new wellness staff bulletin boards in the ICU Breakroom! They are not only full of garden updates, but they have all sorts of research-based wellness tips and tricks for you to review at your leisure. Don't forget to admire the pressed flowers! Feel free to ask Seth Lemons about how to make pressed flowers of your very own (and how pressing flowers can be a wonderful addition to your stress reduction toolkit)!!!

Or you can gander at the following easy reads:

Thursd: How the World's Flowers and Mental Health Work for Wellness

Better Homes and Gardens: How to Press Flowers for a Pretty Memento

Walking to Reduce Stress, Anxiety, and Burnout!

How to optimize my activity

Walking is a wonderful way to help reduce levels of stress and improve well-being. Walking in natural settings enhances the experience by encouraging the mind to wander and resetting our attention spans. Feeling like you've hit a rock wall? Grab a friend and take one the relaxing strolls we've included down below! Please remember to be safe, follow all traffic laws, and let yourself notice the beautiful world around you!